Pumpkin Oat Bagels: Warm, Healthy Delights for Every Morning

As autumn’s golden hues paint the world outside, I find myself craving the warm embrace of homemade goodies. That’s when my mind drifts to these delightful Pumpkin Oat Bagels. The moment the dough comes together, filling the kitchen with the sweet scent of pumpkin spice and oats, it feels like wrapping myself in a cozy blanket. Chewy, subtly sweet, and generously packed with wholesome ingredients, these bagels are not just a feast for the palate; they’re a nourishing start to my day.

What really excites me about this recipe is its versatility. Whether you’re vegan, gluten-free, or simply looking for a healthier breakfast option, these bagels cater to a variety of dietary needs, ensuring nobody misses out on the joy of a warm bagel in the morning. So, if you’ve been stuck in the fast-food routine, it’s time to rediscover the deliciousness of homemade breakfast. Let’s roll up our sleeves and dive into the heartwarming simplicity of creating your own Pumpkin Oat Bagels!

Why are Pumpkin Oat Bagels so special?

Wholesome Ingredients: Packed with nutrition, these bagels are made from organic oats and pumpkin puree, ensuring a hearty start to your day.
Versatile Options: They can be adapted to fit dietary needs like vegan and gluten-free, so everyone can enjoy.
Delicious Flavor: The sweetness of pumpkin combined with warm spices creates a comforting flavor profile that’s hard to resist.
Easy to Make: This simple recipe allows even novice bakers to craft perfect bagels right at home.
Crowd-Pleasing: Whether for family brunch or a cozy gathering, these bagels are sure to impress with their delightful texture and taste.
Indulge in the pleasure of homemade breakfast, and consider pairing with your favorite toppings for a sensational experience!

Pumpkin Oat Bagel Ingredients

• Dive into the delightful world of Pumpkin Oat Bagels with these wholesome ingredients!

For the Bagel Dough

  • Organic All-Purpose Flour – Provides the primary structure; substitute with more bread flour or a gluten-free blend for a different texture.
  • Bread Flour – Adds density and a satisfyingly chewy bite.
  • Organic Rolled Oats – Boosts fiber content and adds heartiness to each bagel.
  • Rapid Rise Yeast – Essential for achieving that perfect rise; don’t skip this key ingredient.
  • Unsweetened Almond Milk – Adds moisture; can be swapped for any plant-based or dairy milk.
  • Organic Cane Sugar – Adds just the right amount of sweetness; feel free to replace with maple syrup or honey for a different kick.
  • Organic Brown Sugar – Enhances sweetness and depth of flavor.
  • Warm Water – Activates yeast; keep it around 110°F (43°C) to ensure success without killing the yeast.
  • Organic Pumpkin Puree – Brings that beloved pumpkin flavor and moisture; always choose pure pumpkin, no pie filling!
  • Vanilla Extract – Adds a rich depth; you can omit it, but no substitute is recommended.
  • Sea Salt – Elevates the overall flavor, bringing all the ingredients together.
  • Homemade Pumpkin Spice Blend – Infuses the bagels with warm spiciness; store-bought can work if you’re in a pinch.

For the Egg Wash (Optional)

  • Egg – Gives a glossy finish when brushed on top; for a vegan option, replace with aquafaba.
  • Almond Milk (for egg wash) – A dairy-free choice for that beautiful, shiny exterior.

How to Make Pumpkin Oat Bagels

  1. Prepare the Dough: In a bowl, combine the rapid rise yeast, organic brown sugar, and warm water, allowing it to sit for 10 minutes until foamy. Then, whisk in unsweetened almond milk, organic pumpkin puree, and vanilla extract for a flavorful base.

  2. Combine Dry Ingredients: In a large mixing bowl, blend organic all-purpose flour, bread flour, organic rolled oats, organic cane sugar, homemade pumpkin spice blend, and sea salt. Create a well in the center to pour in your wet mixture, stirring gently until you form a shaggy dough.

  3. Knead the Dough: Transfer the dough to a floured surface and knead for 5-10 minutes until it becomes smooth and elastic. If you’re using a stand mixer, simply knead with a dough hook until it reaches that lovely texture. Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for about 1 hour, or until it doubles in size.

  4. Shape the Bagels: Once risen, roll the dough out into a rectangle and slice it into bagel shapes. Utilize your fingers to poke a hole in the center of each piece, ensuring the bagels will cook evenly. Place the shaped bagels on a parchment-lined baking sheet.

  5. Boil the Bagels: In a large pot, bring water mixed with a touch of maple syrup to a gentle boil. Boil each bagel for 1 minute on each side before transferring them back to the baking sheet. This step gives the bagels their signature chewy crust!

  6. Second Rise: Brush the tops of the bagels with the reserved egg wash or almond milk, then sprinkle with oats for added texture. Allow them to rest for another 15-20 minutes, letting the flavors meld beautifully.

  7. Bake: Preheat your oven to 400°F (200°C). Bake the bagels for about 20 minutes, or until they turn a gorgeous golden brown. Once done, allow them to cool slightly before indulging.

Optional: Serve warm with your favorite nut butter or a drizzle of honey for extra delight.

Exact quantities are listed in the recipe card below.

Pumpkin Oat Bagels

What to Serve with Pumpkin Oat Bagels?

As these delightful bagels emerge from your oven, let your imagination run wild with a variety of delicious accompaniments that will take your breakfast to the next level.

  • Creamy Nut Butter: The rich, velvety texture of almond or peanut butter pairs wonderfully, adding protein and creamy goodness. Spread it generously for a fulfilling bite!

  • Savory Avocado Smash: Top with mashed avocado, a sprinkle of salt, and a drizzle of olive oil for a trendy twist. The creaminess of the avocado complements the chewy bagel perfectly.

  • Maple Syrup Drizzle: For those with a sweet tooth, a drizzle of warm maple syrup brings out the bagels’ subtle sweetness, creating a comforting, cozy experience.

  • Cinnamon Sugar Topping: Sprinkle a mix of cinnamon and sugar on top before baking for an extra sweet crunch. This option is a delightful treat that elevates your bagel game!

  • Fresh Fruit Salad: A refreshing fruit salad with seasonal fruits like pomegranates or pears adds brightness and balances the warm flavors of the bagels.

  • Warm Chai Latte: Pair with a cup of creamy chai latte to echo the spices of the bagels. This cozy duo warms both the heart and the soul, perfect for a chill morning!

  • Yogurt Parfait: Layer Greek yogurt with granola and berries for a nutritious side dish that contrasts the bagels’ dense texture with light, fluffy yogurt.

  • Herbed Cream Cheese: Spread a layer of herbed cream cheese on the bagels for a delicious hint of tang and creaminess. This elevates breakfast into a delightful culinary experience!

Explore these pairings to create a memorable breakfast that revolves around your irresistible Pumpkin Oat Bagels!

Make Ahead Options

These delightful Pumpkin Oat Bagels are perfect for meal prep enthusiasts! You can make the dough up to 24 hours in advance; simply follow the instructions up to the first rise, and then cover the bowl tightly with plastic wrap and refrigerate. This helps maintain freshness and flavor. When you’re ready to bake, let the dough come to room temperature for about 30 minutes before shaping. You can also shape the bagels in advance and let them rise in the fridge overnight. Just remember to boil and bake them when you’re ready for a warm, freshly baked breakfast treat. Enjoy the time-saving convenience of having these delicious bagels ready to go!

How to Store and Freeze Pumpkin Oat Bagels

Room Temperature: Keep your Pumpkin Oat Bagels in an airtight container for up to 3 days at room temperature to maintain their freshness.

Fridge: If you wish to extend their freshness, store them in the fridge for up to 1 week, but note that they might become slightly firmer.

Freezer: For longer storage, freeze the bagels individually in a freezer bag for up to 3 months. Thaw at room temperature, then toast for best results.

Reheating: To enjoy them warm again, reheat in the oven at 350°F (175°C) for about 5-10 minutes, restoring that delightful texture and flavor.

Pumpkin Oat Bagels Variations & Substitutions

Feel free to get creative with these bagels and customize them to your liking, making each bite uniquely yours!

  • Vegan: Replace the egg wash with aquafaba for a beautiful finish without any animal products.
  • Gluten-Free: Use a 1:1 gluten-free flour blend and adjust the moisture slightly for the best texture.
  • Sweetener Swap: Substitute organic cane sugar with maple syrup or agave for added flavor and a touch of natural sweetness.
  • Flavor Boost: Toss in dried cranberries, chocolate chips, or sunflower seeds for exciting little surprises with every bite.
  • Seasonal Twist: Add a pinch of nutmeg or a hint of ginger to deepen the spiced flavor and celebrate the season.
  • Herb Highlights: Incorporate fresh herbs like rosemary or thyme into the dough for a savory twist that will delight your palate.
  • Nutty Crunch: Mix in chopped walnuts or pecans for added texture and a delightful nutty flavor that complements the pumpkin beautifully.
  • Spicy Kick: Add a dash of cayenne pepper or red pepper flakes to introduce an unexpected, delightful heat to your bagels.

Expert Tips for Perfect Pumpkin Oat Bagels

  • Temperature Check: Use a thermometer to ensure warm water is around 110°F (43°C). Too hot can kill the yeast, leading to flat bagels.

  • Kneading Wisdom: Knead just enough until the dough is smooth and elastic. Over-kneading will result in tough Pumpkin Oat Bagels.

  • Don’t Skip Boiling: Boiling the bagels is crucial for that signature chewy crust. Skipping this step may leave you with softer, less satisfying bagels.

  • Flavor Add-ins: Consider adding dried fruits, nuts, or even cinnamon to the dough to elevate the flavor profile of your Pumpkin Oat Bagels.

  • Perfect Egg Wash: For a vegan alternative, use aquafaba instead of an egg wash for a beautiful glossy finish without compromising on your diet.

  • Storage Tips: Keep any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer freshness.

Pumpkin Oat Bagels

Pumpkin Oat Bagels Recipe FAQs

What is the best way to select pumpkins for this recipe?
Absolutely! When choosing pumpkins, look for small to medium-sized ones, preferably sugar pumpkins or pie pumpkins, which have sweeter flesh. Ensure the skin is firm with no dark spots or blemishes. Opt for pumpkins that feel heavy for their size; this indicates a good amount of flesh inside.

How long can I store Pumpkin Oat Bagels?
You can keep your Pumpkin Oat Bagels in an airtight container at room temperature for about 3 days. If you haven’t finished them all, they will stay fresh in the fridge for up to 1 week. Just remember, they may become a bit firmer in the fridge, so a quick toast will help!

Can I freeze Pumpkin Oat Bagels, and how?
Yes, you can freeze your bagels! To do this, let the bagels cool completely after baking. Then, wrap each one individually in plastic wrap, and place them in a freezer bag. They’ll stay fresh for up to 3 months. When you’re ready to enjoy one, simply thaw it at room temperature, and for the best texture, toast it at 350°F (175°C) for about 5-10 minutes.

What should I do if my dough doesn’t rise?
Very! If your dough doesn’t rise, ensure that the water used to activate the yeast was around 110°F (43°C) – if it’s too hot, it can kill the yeast. If your yeast has expired or was not fresh, that could also be the culprit. To troubleshoot, try making a new batch of dough with fresh yeast or adding a pinch of sugar to the warm water to help activate it. If it’s taken too long to rise, placing it in a warmer area can also help.

Can I make these bagels gluten-free?
Yes, you can! Substitute the all-purpose and bread flours with a gluten-free flour blend that contains xanthan gum, which helps provide structure. Keep an eye on moisture levels; gluten-free flours often require additional liquid, so you may need to adjust almond milk accordingly until you achieve a workable dough consistency.

Are Pumpkin Oat Bagels safe for pets?
Pumpkin itself is actually safe for dogs and can even aid in digestion! However, be cautious about the sugars and spices involved, as well as any potential allergies. I always recommend a small taste to start, but keep the full bagels to yourself—those spices and bread aren’t suitable for our furry friends!

Pumpkin Oat Bagels

Pumpkin Oat Bagels: Warm, Healthy Delights for Every Morning

Enjoy the deliciousness of Pumpkin Oat Bagels, a warm, healthy breakfast option that caters to various dietary needs.
Prep Time 30 minutes
Cook Time 20 minutes
Second Rise 20 minutes
Total Time 1 hour 10 minutes
Servings: 12 bagels
Course: Baking
Cuisine: American
Calories: 190

Ingredients
  

For the Bagel Dough
  • 2 cups Organic All-Purpose Flour Can substitute with more bread flour or gluten-free blend.
  • 1 cup Bread Flour Adds density and chewiness.
  • 1 cup Organic Rolled Oats Boosts fiber content.
  • 2 teaspoons Rapid Rise Yeast Essential for perfect rise.
  • 1 cup Unsweetened Almond Milk Can swap for any milk.
  • 1 tablespoon Organic Cane Sugar Sweetener alternative: maple syrup or honey.
  • 1 tablespoon Organic Brown Sugar Enhances sweetness.
  • 1 cup Warm Water Keep around 110°F (43°C).
  • 1 cup Organic Pumpkin Puree Use pure pumpkin, not pie filling.
  • 1 teaspoon Vanilla Extract Optional, no substitutes recommended.
  • 1 teaspoon Sea Salt
  • 2 teaspoons Homemade Pumpkin Spice Blend Store-bought can be used.
For the Egg Wash (Optional)
  • 1 large Egg Substitute with aquafaba for vegan.
  • 2 tablespoons Almond Milk Dairy-free choice.

Equipment

  • Mixing Bowl
  • stand mixer
  • Baking Sheet
  • Pot
  • Thermometer

Method
 

How to Make Pumpkin Oat Bagels
  1. Prepare the Dough: In a bowl, combine rapid rise yeast, organic brown sugar, and warm water. Let sit for 10 minutes until foamy, then whisk in unsweetened almond milk, organic pumpkin puree, and vanilla extract.
  2. Combine Dry Ingredients: Blend all-purpose flour, bread flour, oats, cane sugar, pumpkin spice blend, and sea salt. Create a well for the wet mixture.
  3. Knead the Dough: Knead the dough on a floured surface for 5-10 minutes until smooth. Let rise in a greased bowl for about 1 hour.
  4. Shape the Bagels: Roll the dough into a rectangle, slice into shapes, and poke a hole in the center.
  5. Boil the Bagels: Boil bagels in water with maple syrup for 1 minute on each side, then transfer to a baking sheet.
  6. Second Rise: Brush with egg wash or almond milk, sprinkle oats, and rest for 15-20 minutes.
  7. Bake: Preheat oven to 400°F (200°C) and bake for about 20 minutes until golden brown.

Nutrition

Serving: 1bagelCalories: 190kcalCarbohydrates: 35gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 120mgPotassium: 150mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For a delicious treat, serve warm with nut butter or honey. Store leftovers in an airtight container or freeze for longer freshness.

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